From The Blog..
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The Health Benefits Of Ashitaba
Ashitaba, botanically known as angelica keiskei, is a perennial plant under the genus angelica, native to a volcanic island off of Japan. The word ashitaba means “Tomorrow’s Leaf”. This name refers to its speed of regenerating after harvesting leaves. When a leaf is harvested at the break of day, the result is often a new…
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Astaxanthin – Nature’s Sunscreen
Internal Sunscreen for Skin: Nature’s Pigment of Life Astaxanthin, often hailed as nature’s most potent antioxidant, is a vibrant red pigment found in various marine organisms, algae, and certain plants. Renowned for its remarkable health benefits, astaxanthin has garnered significant attention in scientific research and wellness communities alike. Its unique molecular structure grants it exceptional…
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Nature’s Colorful Antioxidants
Springtime brings a glorious explosion of color, and naturally we are drawn to these colors. And no wonder, since these pigments are loaded with antioxidants. It’s not only just fruits and veggies that carry these antioxidants. Plants, flowers (and some animals) naturally produce these colorful antioxidants to protect themselves from radiation. When we eat these same antioxidants,…
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Best Juicing Tricks And Recipes For Weight Loss
WHERE JUICING FITS IN I find juicing to be one of the best first steps on the road to returning health. Though, whether one is just starting or has been into wellness for their whole life, juicing is a valuable tool for our bodies. I am more into wellness than anyone I personally know and I still have…
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Forest Bathing/Nature Bathing – How Nature Lowers Stress
What is Forest Bathing? Quite simply, forest bathing is being outside in a natural environment. This could be in a forest, prairie or even a park filled with trees. Forest bathing has been compared to aromatherapy in that an ecotherapy trip involves breathing in volatile organic compounds produced by the trees and soil. These organic…
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Colostrum: Nature’s Cure For Leaky Gut
~Over 2,000 years ago, the father of modern medicine was quoted, “All disease begins in the gut.” Though we know that certain diseases can obviously have other causes, Hippocrates was onto something and modern science now proves that when the digestive system fails, so too does the rest of the body. The modern gut epidemic happens to be…
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