~Over 2,000 years ago, the father of modern medicine was quoted, “All disease begins in the gut.” Though we know that certain diseases can obviously have other causes, Hippocrates was onto something and modern science now proves that when the digestive system fails, so too does the rest of the body. The modern gut epidemic happens to be…
If you have leaky gut, Crohn’s disease, IBS, inflammatory bowel disease or any other gut disorder, your first priority is healing your gut. Due to our modern environment, more people than ever are dealing with severe gut issues. Every other person I talk to seems to bring up a digestive issue at some point during a conversation. I…
When it comes to weight loss, the old saying actually is true, breakfast is the most important meal of the day. Truth is, breakfast affects your metabolism throughout the course of your entire day, for better OR worse. The contents of your breakfast determine if and when you get sugar/carb cravings soon after the meal.…