Schisandra Berry: A Full Spectrum Anti-Aging Herb Schisandra berry, scientifically known as Schisandra chinensis, is celebrated as a full spectrum anti-aging herb due to its comprehensive health benefits. Known as “Wu Wei Zi” in Chinese, which translates to “five flavor berry,” schisandra is recognized for its unique ability to activate all five basic taste receptors:…
What is Reishi? By the 15th century in China, the Emperor and his immediate clan were the only ones in the country allowed to possess the rare Reishi mushroom, known to them as “the mushroom of spiritual potency” and now botanically known as Ganoderma Lucidum. This highly valued medicinal mushroom was known to lengthen life…
Initially I had compiled the information for this article just before my black belt test. I wanted every physical edge available to me to get me through the grueling test. Most people won’t have similar goals but still this article is every little bit as applicable to the average person simply looking for more physical and…
Ashitaba, botanically known as angelica keiskei, is a perennial plant under the genus angelica, native to a volcanic island off of Japan. The word ashitaba means “Tomorrow’s Leaf”. This name refers to its speed of regenerating after harvesting leaves. When a leaf is harvested at the break of day, the result is often a new…
Whether you are a type 1, type 2 diabetic or just looking to stay younger for longer, naturally lowering your blood sugar is a vital skill. Fortunately it is also an easy thing to accomplish once you learn a few simple tricks! Remember that we are specifically trying to lower blood glucose. Here in lies the…
REMEMBER: Consult with your doctor when taking medicinal herbs that can interact with your prescription medications! One of the most prevalent diseases of our modern age, autoimmune disease occurs when your immune system attacks certain tissues of your own body. The results? Degeneration of the tissues in concern as well as a boatload of painful…