It is very likely you were not taught how to poop the right way as a child. Yes, there is an anatomically correct position to poop. It is the way that humans have pooped in nature since the dawn of humanity. The poops that our ancestors gave for millions of years actually helped form our…
~Over 2,000 years ago, the father of modern medicine was quoted, “All disease begins in the gut.” Though we know that certain diseases can obviously have other causes, Hippocrates was onto something and modern science now proves that when the digestive system fails, so too does the rest of the body. The modern gut epidemic happens to be…
If you have leaky gut, Crohn’s disease, IBS, inflammatory bowel disease or any other gut disorder, your first priority is healing your gut. Due to our modern environment, more people than ever are dealing with severe gut issues. Every other person I talk to seems to bring up a digestive issue at some point during a conversation. I…